Stress, Mood and Calm

Modern life places constant demands on the nervous system. Ongoing stress, emotional strain, and mental overload can affect mood, energy, focus, and overall wellbeing.
This collection brings together nutritional supplements designed to support stress resilience, emotional balance, and a calm, steady nervous system — without causing sedation or dullness.

How it helps

  • Supports the body’s response to physical and emotional stress
  • Promotes calm and emotional balance
  • Helps reduce feelings of overwhelm and nervous tension
  • Supports relaxation without causing drowsiness
  • Helps maintain mental clarity during stressful periods

How it works

Stress affects the nervous system, hormone signalling, and nutrient demand. Certain nutrients and plant compounds help regulate stress responses, support calming neurotransmitters, and protect the body from the effects of prolonged stress.
The products in this collection focus on supporting nervous system balance, emotional regulation, and stress resilience in a gentle, non-sedating way.

Why it matters for you

Supporting stress and emotional wellbeing helps you feel more balanced, resilient, and in control. Whether stress shows up as tension, irritability, mental overload, or difficulty switching off, providing the body with the right nutritional support can help promote calm and clarity throughout the day.

Core stress & emotional balance support

  • Ashwagandha

Supports the body’s ability to adapt to stress and maintain emotional balance.

Nervous system & calm focus support – These products supports relaxation while allowing you to stay mentally clear and functional.

  • Magnesium (supports nervous system regulation and muscle relaxation)
  • L-Theanine (promotes calm focus and relaxation without drowsiness)
  • GABA (supports calming neurotransmitter activity)

 Stress-related sleep support - (For when stress makes it hard to unwind — not a sleep aid)

  • Glycine (supports relaxation and sleep quality when stress interferes with rest)

Energy & resilience during stress - Helps prevent burnout and fatigue associated with prolonged stress.

  • CoQ10 (supports cellular energy during periods of stress)
  • Vitamin B6 / B-Complex (if stocked) (supports stress-related nutrient demands)

Antioxidant & stress-protection support - Supports antioxidant protection during times of increased physical or emotional stress.

  • Vitamin C / Camu Camu
  • Quercetin