Collection: Hormone and Menopause Support

Hormonal balance influences energy levels, mood, sleep quality, metabolism, temperature regulation, and overall wellbeing. During periods of hormonal transition — such as perimenopause and menopause — natural shifts in hormone levels can affect how the body feels and responds to daily demands.
This collection brings together nutritional supplements designed to support hormonal balance, comfort, and resilience during hormonal changes, using a gentle, whole-body approach.

How it helps

  • Supports hormonal balance during perimenopause and menopause
  • Helps support comfort during natural hormonal fluctuations
  • Supports mood stability, energy levels, and emotional wellbeing
  • Supports bone, cardiovascular, and metabolic health during hormonal transitions
  • Helps the body adapt to change with greater balance and resilience

How it works

Hormonal changes can influence multiple systems in the body, including the nervous system, metabolism, bone health, and cardiovascular function. Nutrient status, antioxidant protection, and adaptogenic plant compounds can help support the body’s ability to adapt to these changes.
The products in this collection focus on supporting hormone-responsive pathways, stress adaptation, and nutrient sufficiency to help maintain balance and comfort during hormonal transitions.

Why it matters for you

Supporting hormonal health helps you feel more stable, supported, and confident during times of change. Whether you are navigating early hormonal shifts or established menopause, targeted nutritional support can help you maintain quality of life, energy, and emotional balance as your body adapts.

Products to include (GROUPED FOR EASY SHOPPING)

Core hormone & menopause support - Supports balance and comfort during hormonal transitions.

  • Soy Isoflavones / Soy Bean Extract (supports hormonal balance and menopausal comfort)
  • Maca (supports hormonal adaptation and vitality)

Mood, stress & emotional balance support - Supports emotional wellbeing during hormonal changes.

  • Ashwagandha (supports stress resilience and emotional balance)
  • Magnesium (supports nervous system balance and relaxation)

Bone & structural health support - Supports skeletal health during hormonal changes.

  • Vitamin D3 (supports calcium utilisation and bone health)
  • Magnesium (supports bone mineralisation and muscle function)

Heart & metabolic support during menopause - Supports cardiovascular and metabolic health as hormone levels shift.

  • Omega-3 (supports heart health and inflammatory balance)
  • CoQ10 (supports cellular energy and cardiovascular function)

Antioxidant & cellular protection support - Supports protection against oxidative stress associated with aging.

  • Pine Bark Extract
  • Quercetin
  • Vitamin C / Camu Camu