Quality sleep is essential for physical recovery, emotional balance, cognitive function, and overall health. Difficulty falling asleep, staying asleep, or waking feeling unrefreshed can be influenced by stress, nervous system overstimulation, nutrient imbalances, and lifestyle factors.
This collection brings together nutritional supplements designed to support relaxation, sleep readiness, and restorative sleep as part of a healthy nighttime routine.
How it helps
- Supports relaxation and sleep readiness
- Helps calm an overactive nervous system before bedtime
- Supports deeper, more restorative sleep
- Helps improve sleep quality without dependence
- Supports next-day energy and mental clarity
How it works
Sleep is regulated by interactions between the nervous system, neurotransmitters, circadian rhythms, and nutrient availability. When these systems are overstimulated or depleted, the body can struggle to transition into restful sleep.
The products in this collection focus on supporting calming neurotransmitters, muscle relaxation, and nervous system down-regulation to help the body prepare for sleep naturally and consistently.
Why it matters for you
Restful sleep supports energy, mood, focus, metabolism, and long-term wellbeing. Supporting sleep quality helps you feel more refreshed, resilient, and better equipped to handle daily demands. Creating a supportive nighttime routine can make a meaningful difference to how you feel both at night and during the day.
Products to include (GROUPED FOR EASY SHOPPING)
Core sleep & relaxation support
Supports calm, sleep readiness, and quality rest.
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Magnesium (supports muscle relaxation and nervous system calming)
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Glycine (supports relaxation and sleep quality)
Calming neurotransmitter support - Helps quiet a busy mind before sleep.
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GABA (supports calming neurotransmitter activity)
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L-Theanine (supports relaxation and mental calm without sedation)
Stress-adjacent sleep support - For nights when stress interferes with rest.
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Ashwagandha (supports stress reduction that may improve sleep quality)
Antioxidant & recovery support - Supports overnight recovery and cellular protection.
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Vitamin C / Camu Camu
- Quercetin
